ABOUT ME

MY JOURNEY TO EMOTIONAL FREEDOM 

I’m Jennifer — born and raised in the vibrant city of Berlin.
For a long time, my life was shaped by self-doubt, emotional dependency, and a constant fear of not being enough. I tried to please everyone, adapted to others’ needs — and in the process, I gradually lost touch with myself.

 

The true breaking point came with an anxiety and panic disorder that stayed with me for over seven years.
It was a time marked by inner pressure, paralyzing thoughts, and the haunting question: How will I ever break out of this cycle?
I tried everything — therapy, medication, techniques. But nothing brought the deep, lasting change I was searching for.

At the same time, I struggled with people-pleasing, weak boundaries, and a fragile sense of self-worth. I constantly put others first, feared rejection, and had no idea how to stand up for myself without guilt.

 

But then came the moment that changed everything:

I realized that it was my decision — whether to keep losing myself or finally take up the space I was meant to fill.

That was the turning point.
I began to truly meet myself.
I faced my fears.
I learned how to feel and regulate my emotions — and to finally come home to myself.

 

Everything I teach today, I’ve lived through, practiced, and embodied myself.

Every tool, every method I use in my coaching is not only professionally grounded — but personally experienced.
I don’t work with theory. I work with what I’ve felt in my own body and heart.

 

Today, I feel free. (Not perfect — but grounded, confident, and clear.)

 

And that’s exactly why I now support women who no longer want to lose themselves either.

With my training as a Greator Life Coach, the “Infinity Loop” method, and ongoing personal development in emotional work, self-awareness, and healing, I’m here to guide you — with depth, lived experience, and tools that truly transform.

 

💛 My mission is to support you in:

 

✔ Reclaiming and living your self-worth
✔ Setting healthy boundaries—without guilt
✔ Freeing yourself from people-pleasing & emotional dependency
✔ Feeling and regulating your emotions with awareness
✔ Creating authentic, fulfilling relationships—with yourself and others

 

If you’re ready to stop losing yourself—and start living with clarity, self-respect, and inner strength—
then let’s walk this path together.

 

You are worthy. You always have been. And now it’s time for you to truly feel it.

 

I can’t wait to support you on your journey. 🤍

Coaching Certification:

  • Greator Life Coach – Over the course of eleven months, I completed more than 200 hours of intensive training in a variety of coaching theories and methods.
    Key focus areas included: the Infinity Loop method, The Work by Byron Katie, vision work, and inner child healing.